We offer two fantastic sports at the Middle School level:  Cross Country and Track and Field.

1. Cross Country trains for a race distance of 3K or 1.8 miles for both boys and girls.  
2. Track & Field Team trains for these events:  100 M, 200 M, 400 M, 800 M, 1600 M, long jump, & shot put.  

We welcome all runners. No experience necessary!  We hope you'll join us next school year!

In order to participate:

1. Athletic physicals are the most important requirement for middle and high school student-athletes. Once completed, please drop off at the school's front office.
   • Beginning May 1, 2024, FCPS high schools will offer athletic pre-participation physical exams for students interested in middle school sports during the 2024-25 school year.   These events serve as the primary fundraiser for our high school athletic training programs and each exam costs $50.  Rising middle school students are eligible to receive a physical at no cost although donations to the HS athletic training program are welcomed. Pre-registration is highly encouraged; walk-in appointments may not be available.  You can register here: Student registration.  Once your registration is received, the school’s athletic trainer will contact you to confirm your appointment time.  Athletic physical exams must be completed on this form: FCPS Middle School Sports Athletic Participation/Parental Consent/Physical Examination Form (PPE).
2. Also parents, please fill out this form if you are interested in more information about either of these teams, or other running opportunities over the summer.

Thank you,  

Coach Emma Bolin

Cross Country Coach

Track and Field Coach